Using music to help recover from sexual transgression.
I am currently working with a counselor to help in my recovery from PTSD. Before now, it was as though I wasn't able to see my situation for what it was... ...other than overwhelmingly all-consuming. I had difficulty even identifying as a survivor until now. My demons would have liked me to believe that I've been making things up and... Continue Reading →
Hoping for the best post 2016 election.
Today's the day; whether you are a U.S. citizen or not, you've likely been anxiously awaiting the outcome of this particularly...dramatic election. How does this impact our mental health? Propaganda, memes, lively debates, the comment section of almost the entire Internet... how are these affecting our thoughts, emotions and actions? Listen... I live north of... Continue Reading →